Benefits of Infrared Sauna

Detoxification

Sweating is good for you. It is the body’s safe and natural way to heal and stay healthy. Our Sunlighten infrared sauna detoxification happens by heating the body directly, causing a rise in core temperature. This results in a deep, detoxifying sweat at the cellular level, where toxins reside.

Relaxation

Our Sunlighten saunas have been designed for the utmost in comfort to deliver greater relaxation and stress reduction benefits.

Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared sauna therapy helps you relax while receiving an invigorating deep-tissue-sweat, leaving you fully refreshed after each session.

Weight Loss

Promotes weight loss by increasing your core body temperature, detoxifying the body and burning calories while you relax in total comfort.

Infrared sauna therapy helps you relax while receiving an invigorating deep-tissue-sweat, leaving you fully refreshed after each session. As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate which provides a passive cardio workout causing the body to burn more calories.

Pain Relief

Infrared Sauna is the natural pain relief associated with infrared sauna therapy.

Infrared light therapy penetrates tissue, joints and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Pain management professionals incorporate infrared sauna heat therapy into treatment plans to decrease pain and muscle spasms and to speed up recovery time.

Blood Pressure Reduction

Only Sunlighten saunas are backed by clinical research that shows a reduction in systolic and diastolic blood pressure. Both are key factors in maintaining a healthy heart.

Sunlighten infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Infrared sauna therapy helps you relax while receiving an invigorating deep-tissue-sweat, leaving you fully refreshed after each session.  

Improved Circulation

Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use – especially in the mid infrared range – can significantly stimulate blood flow up to twice the normal rate.

Skin Purification

Help restore skin to a youthful appearance.

The near infrared wavelengths are the most effective wavelengths for healing the epidermis and dermis layers of the skin. Near infrared treatments stimulate collagen production to reduce wrinkles and improve overall skin tone. Far infrared wavelengths target deeper down, removing toxins that can have a negative impact on your skin.

Wound Healing

Heal wounds faster and minimize scarring through the use of near infrared LEDs.

Scientific research has concluded that near infrared light therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth. Human cell growth increases to repair wounds and prevent infection.  

Cell Health, Muscle Recovery & Immunity

Stay healthy with the natural preventive properties of Sunlighten’s exclusive near, mid, and far infrared light technology, which aid in cell health, muscle recovery and overall immunity defense.

Near infrared light therapy stimulates the circulatory system and more fully oxygenates the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system.